EMS TrainingWhat Is EMS Training ?
EMS Training is a muscle stimulation method that uses electrical impulses. It is highly effective, time-saving, and enhances muscle strength.
Detail
With Its Diverse Range Of Benefits
EMS Training has become a popular and effective choice for improving health and fitness.
Enhanced Muscle Strength
Activate all muscle groups and achieve quick muscle development for a toned and powerful physique.
Time-Saving Efficiency
Get results equivalent to a one-hour workout in just 25 minutes.
Fat Burning And Weight Loss
Effective cardio training that burns excess fat and boosts metabolism.
Improved Flexibility
Strengthen muscle elasticity and range of motion for better flexibility and reduced risk of injuries.
Stress Reduction
Not only physical training but also a stress-relieving method, as EMS Training releases endorphins for relaxation and well-being.
With Its Diverse Range Of Benefits
EMS Training has become a popular and effective choice for improving health and fitness.
Enhanced Muscle Strength
Time-Saving Efficiency
Fat Burning And Weight Loss
Improved Flexibility
Stress Reduction
Experience with 25 FIT
TAP TO SHAPE
EASY EMS TRAINING
25 FIT 2.0 - An EMS health tracking and booking application of 25 FIT, the Vietnam's first and most professional EMS Training center.
Download and experience the application right on both Android and iOS
Success Story
At 25 FIT, we take pride in the success stories of our customers who have experienced and demonstrated the effectiveness of EMS Training in improving their health and transforming their bodies.
Learn More
Experience now
EMS TrainingVSTraditional Gym
EMS Training
- 25 minutes per session (2 sessions/week)
- Personalized workout attire
- Achieve faster fat loss results
- Train all muscle groups
- Minimal risk of injury
- Simple exercises
- Activate all muscle groups simultaneously
- Dedicated EMS coaching team
Traditional Gym
45-120 minutes/session (4-5 sessions/week) Shared use of workout equipment Long process with gradual fat loss results Targeted muscle group training in each session Risk of injury when training alone or pushing too hard Intense and high impact on joints Can only train 1-2 muscle groups per session Available only with personal training package
Get advice
Barriers To Your Fitness Journey
Barriers To Your Fitness Journey
Busy schedule- Body soreness
- Previous failed weight loss attempts
- Impact of injuries, postpartum, or older age
- Social hesitation
- Waiting for your turn on exercise machines
- Inadequate hygiene conditions
- Inability to adhere to strict diet regimens
Can Be Overcome Through EMS Training At 25 FIT
EMS Training improves skin elasticity, reduces sagging, stretch marks, and cellulite caused by natural aging or post-pregnancy factors.
Register Now
Why25 FITis Your Best Choice?
01
02
03
04
05
06
Register for a trial now
Customers Talk About EMS Training At 25 FIT
Anh successfully lost 10kg in 3 months through the EMS Training program at 25 FIT. Not only did she achieve a slimmer figure, but she also improved her overall health and gained confidence.
Anh
Office staff
Minh experienced a challenging recovery from an accident-related injury and struggled to find a suitable workout method. However, after participating in EMS Training at 25 FIT, he made a speedy recovery and was able to resume training without any barriers.
Minh
Software engineer
Ha is a postpartum woman who faced body shape issues after giving birth. However, after joining EMS Training, she managed to address her concerns of sagging skin, improved her overall health, and restored her youthful figure.
Ha
Accountant
Customers Talk About EMS Training At 25 FIT
Anh successfully lost 10kg in 3 months through the EMS Training program at 25 FIT. Not only did she achieve a slimmer figure, but she also improved her overall health and gained confidence.
Anh
Office staff
Minh experienced a challenging recovery from an accident-related injury and struggled to find a suitable workout method. However, after participating in EMS Training at 25 FIT, he made a speedy recovery and was able to resume training without any barriers.
Minh
Software engineer
Ha is a postpartum woman who faced body shape issues after giving birth. However, after joining EMS Training, she managed to address her concerns of sagging skin, improved her overall health, and restored her youthful figure.
Ha
Accountant
Explore
0 Studio
In Ho Chi Minh
At 25 FIT, we utilize the most advanced EMS (Electrical Muscle Stimulation) technology in our training programs. This innovative technology stimulates your muscles with electrical impulses, resulting in more effective and efficient workouts. You can achieve maximum results in just 25 minutes of training.
