Postpartum Weight Loss Secrets: A Enviable Mother of Two
01/12/2023
Nguyễn Thị Lệ Hằng
Mẹ Bỉm
The pressure to have a perfect postpartum figure for a mother of two
However, an overloaded work schedule and a chaotic lifestyle severely limit the time she can allot for personal fitness. Her spare minutes at the end of the day are a precious commodity. This is the biggest obstacle preventing her from maintaining a regular exercise routine.
Le Hang, a dedicated 25 FIT member and mother of two, has undergone a remarkable transformation in her perception. Contrary to her initial beliefs, she now firmly understands that true confidence, which accounts for a staggering 70% begins with your body, not fashion trends.
From a Lack of Motivation to Deciding on a Long-Term Membership at 25 FIT
Le Hang embarked on a mission to transform her body after giving birth, determined to shed weight and maintain her postpartum physique. She tirelessly experimented with various workout methods, from traditional gym sessions to bodyweight exercises. Despite her unwavering efforts, progress seemed elusive and frustration started to set in. Complicating matters further were her frequent business trips, which made it nearly impossible to establish a consistent workout routine.
However, she discovered EMS Training at 25 FIT and saw positive results within 2 months. Impressed with the changes in her physique and improved health, she purchased a long-term membership. Le Hang hardly faces minor illnesses anymore after consistently battling them for years.
However, she discovered EMS Training at 25 FIT and saw positive results within 2 months. Impressed with the changes in her physique and improved health, she purchased a long-term membership. Le Hang hardly faces minor illnesses anymore after consistently battling them for years.
“Hard work pays off”
Being someone who easily loses motivation for exercise, she often received advice from friends that “Hard work pays off”. After experiencing EMS training at 25 FIT and seeing clear results, Le Hang truly understood the meaning of this saying. The fear of giving up has turned into motivation because she knows that only through persistence can she maintain her figure and health. “Being a mother of two with a physique like in my younger days” - Le Hang happily shares the compliments that everyone gives her
Discipline and persistence shape your physique.
When asked about her perspective on a healthy and beautiful physique, Le Hang doesn't hesitate to share her views. Health, according to her, is all about keeping up with the demands of a hectic daily life and work schedule. As for her physique, she strives for the ideal body shape, despite being aware of the pressure that accompanies it. Remarkably, she uses this pressure as a catalyst to fuel her dedication to exercise.
To achieve the desired physique, discipline and perseverance play a significant role. She firmly believes that, with patience and determination, anyone can reach their goals in terms of body shape and health.
To achieve the desired physique, discipline and perseverance play a significant role. She firmly believes that, with patience and determination, anyone can reach their goals in terms of body shape and health.